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Airplane Flight Manual or Pilot’s Operating
Handbook (AFM/POH) ..........................................15-17
Charting the Course ...................................................15-17
Steps in Charting the Course ..................................15-19
Filing a VFR Flight Plan ............................................15-20
Radio Navigation .......................................................15-21
Very High Frequency (VHF) Omnidirectional
Range (VOR) ..........................................................15-22
Using the VOR ...................................................15-23
Course Deviation Indicator (CDI) ..........................15-23
Horizontal Situation Indicator ................................15-24
Radio Magnetic Indicator (RMI) ............................15-24
Tracking With VOR ...............................................15-25
Tips on Using the VOR ..........................................15-26
Time and Distance Check From a Station ..............15-26
Course Intercept ....................................................15-27
Rate of Intercept .................................................15-27
Angle of Intercept ..............................................15-27
Distance Measuring Equipment (DME) .................15-27
VOR/DME RNAV .................................................15-27
Automatic Direction Finder (ADF) ........................15-29
Loran-C Navigation ................................................15-30
Global Positioning System .....................................15-32
Selective Availability ..........................................15-32
VFR Use of GPS ................................................15-32
RAIM Capability ................................................15-33
Tips for Using GPS for VFR Operations ...............15-33
VFR Waypoints .....................................................15-34
Lost Procedures ..........................................................15-34
Flight Diversion .........................................................15-34
Chapter Summary ......................................................15-35
Chapter 16
Aeromedical Factors .........................................16-1
Introduction ..................................................................16-1
Obtaining a Medical Certificate ...................................16-2
Health and Physiological Factors Affecting Pilot Performance .................................................................16-2
Hypoxia ....................................................................16-2
Hypoxic Hypoxia ..................................................16-2
Hypemic Hypoxia .................................................16-2
Stagnant Hypoxia ..................................................16-3
Histotoxic Hypoxia ...............................................16-3
Symptoms of Hypoxia ..............................................16-3
Hyperventilation .......................................................16-3
Middle Ear and Sinus Problems ...............................16-4
Spatial Disorientation and Illusions .........................16-5
Vestibular Illusions ...............................................16-6
Visual Illusions .....................................................16-7
Postural Considerations ............................................16-7
Demonstration of Spatial Disorientation ..................16-8
Climbing While Accelerating ...............................16-8
Climbing While Turning .......................................16-8
Diving While Turning ...........................................16-8
Tilting to Right or Left .........................................16-8
Reversal of Motion ...............................................16-8
Diving or Rolling Beyond the Vertical Plane .......16-8
Coping with Spatial Disorientation ..........................16-8
Optical Illusions .......................................................16-9
Runway Width Illusion .........................................16-9
Runway and Terrain Slopes Illusion .....................16-9
Featureless Terrain Illusion ..................................16-9
Water Refraction ...................................................16-9
Haze ......................................................................16-9
Fog ........................................................................16-9
Ground Lighting Illusions .....................................16-9
How To Prevent Landing Errors Due to
Optical Illusions .....................................................16-11
Motion Sickness .....................................................16-11
　
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